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Resources to help your family keep leveling up.

How Alcohol Impacts Growing Brains

Understand how underage drinking affects brain development and why it matters for your child’s future.

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Fun Alternatives to Drinking

Enjoy quality family time with activities that protect your child’s brain while keeping things fun.

Explore Ideas

Starting the Conversation

Get tips on talking to your kids about alcohol and setting clear boundaries.

See How

Checking-In with Your Kids

Visit with your kids somewhere they feel comfortable sharing their thoughts and feelings.

Start Here

Parenting Under Pressure

Parenting isn't easy, especially under stress. Practice staying calm and confident when guiding your kids.

Get Tips

About Parents Empowered

Find out more about our mission and how we support parents in keeping their kids alcohol-free.

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